One of the leading causes of mental illness is unforgiveness. The power of forgiveness is undeniable. It restores, it heals, it soothes. The results of unforgiveness are unmistakable – bitterness, envy, wrath – a life eaten up by anger and pain. Chip gives you some very practical tools that can help you begin the habit…

Just like physical training develops muscle and endurance, spiritual training develops godly character and victory over destructive habits. Chip looks into the role of spiritual training in the transformation process.